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A State of Bliss

A State of Bliss Yoga classes are starting up again at the Legion this fall! Come and join us for nourishing and explorative postures that assist in opening up the body to its natural state of flow and freedom and tonifying the nervous system to create a more peaceful mind. These classes are designed for everyone, all levels. Emphasis on breath work, alignment and your internal journey.

Dates:Thursdays at 10 am - 11am.
Bring your own mat and small blanket.
Location: Port Stanley Legion
Cost: $100 + HST for 10 class pack
or $14 drop ins.

PRIVATE YOGA CLASSES IN YOUR HOME - INDIVIDUAL OR SMALL GROUPS. CLASSES DESIGNED TO EXPAND ON YOUR OWN PRACTICE AND NEEDS. CONTACT SHERRI @ 519-317-3177 for more information.
Massage Massage - Come and explore the power and transformation of an Ayurvedic Massage! This ancient practice is gaining immense momentum for it's wisdom and impact on the body. Ayurveda is the 'sister medicine' of yoga using nature as a means to restore balance. The Ayurvedic massage is performed using warmed oils including therapeutic grade essential oils which are skillfully applied in sequential strokes to the body - creating peace and balance to all levels of your being, including body, mind and spirit. Drink in the nourishment of this beautiful therapy for only $60 + HST!

A State of Bliss offers many unique and transformative therapies for your journey to health and wellness. Energy work, meditation practice, Reflexology, Organic Facials and so much more....call to discuss your needs today.

Check our website at www.astateofbliss.com for a complete listing of upcoming Workshops, Retreats and Certification courses coming this fall.

MoonDrum Circle
Location
A State of Bliss
Contact: Sherri Smith
257 Colborne Street
Port Stanley, Ontario, N5L 1B9

Phone: 519-317-3177
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