Yoga classes are starting up again at the Legion this fall! Come and join us for nourishing and explorative postures that assist in opening up the body to its natural state of flow and freedom and tonifying the nervous system to create a more peaceful mind. These classes are designed for everyone, all levels. Emphasis on breath work, alignment and your internal journey.
Come out and try it for FREE! Thursday, August 18th at 10am at the Port Stanley Legion, A State of Bliss will be offering a free class to get an experience with the style of teaching and see if it's the right fit for you.
Dates: Mondays at 10:45-11:45am commencing Sept 11th, 2017 and Thursdays at 10 am - 11am. Bring your own mat and small blanket.
Location: Port Stanley Legion
Cost: $100 + HST for 10 class pack or $14 drop ins.
Contact Sherri for any additional information or concerns at 519-317-3177.
- Come and explore the power and transformation of an Ayurvedic Massage! This ancient practice is gaining immense momentum for it's wisdom and impact on the body. Ayurveda is the 'sister medicine' of yoga using nature as a means to restore balance. The Ayurvedic massage is performed using warmed oils including therapeutic grade essential oils which are skillfully applied in sequential strokes to the body - creating peace and balance to all levels of your being, including body, mind and spirit. Drink in the nourishment of this beautiful therapy for only $60 + HST!
A State of Bliss offers many unique and transformative therapies for your journey to health and wellness. Energy work, meditation practice, Reflexology, Organic Facials and so much more....call to discuss your needs today.
Check our website at www.astateofbliss.com for a complete listing of upcoming Workshops, Retreats and Certification courses coming this fall.